Latest Podcast episodes...
Vicky and Nikki talk about confidence, mindset, limiting beliefs and everything in between. Check out their monthly dose of motivation and inspiration in their podcast: Put Your Own Mask On First
In this episode, we discuss the importance of boundaries and how they are the ultimate act of self care. Listen to see how to set boundaries with yourself, and with others too.
This month we dive into habits; Why they’re good, how they’re useful, and some tips to help you build them into your life.
So burnout is a big issue, and it’s so important to be able to recognise it in ourselves. Join Vicky and Nikki this week who are discussing some of its symptoms and how to recognise it.
MORE PODCAST APPEARANCES
Check out other podcasts where Vicky has made a guest appearance discussing a variety of topics.